Share the Light Within
Start receiving this unique blend of knowledge and expertise for your physiological and emotional wellbeing. Paulos method will encourage you to reach levels of satisfaction around your personal life, professional life, mind and body.
Art
Philosophy
Science
Awake your consciousness with Yoga discipline
Yoga, often described as a breath exercise that involves a short inhalation and long exhalation while making a humming sound, has more to offer to your physical and spiritual wellbeing.
Mission
To serve as part of the Divine collective consciousness, sharing through education, purification, healing, and empowering.
Vision
To collectively evolve as beings on the Divine plan, manifesting our highest potential as a whole integrated self, physically, economically, mentally, emotionally, and spiritually.
The Art of Yoga
Divine techniques to develop optimal health and thus pursue Yoga’s main goal, Self-Realization. As thought in the classical Hatha-Raja Yoga, which was taught to me by Sri Dharma Mittra.
Physical postures, purification (diet and techniques), breathing, vibrational sounds, concentration, and meditation.
Yoga Pricing
Private Session
1.5 hr
$120
Group Session
1.5 hr
$120 per group
groups from 4-10 people
$20 per additional person
Workshops
3.0 hr
$300 per group
10-15 people
$20 per additional person
Other
Yoga Nidra (deep healing relaxation),
Psychic development, or
Concentration & Meditation
1 hr
$45
**packages available**
Massage and Bodywork
Deep tissue and structural reintegration
This program requires an initial overview which includes posture analysis. This bodyworks approach is to remove blockages, improve anatomical abilities , and develops physical, mental, and emotional empowerment.
The sessions include: passive stretching, myofascial release, neuro-trigger pressure points, craneo-occipital, and reflexology.
First cycle consists of 3 1.5 hour sessions in a month period, then monthly session.
Relaxation
This one hour sessions consist on traditional effleurage, tapotement, and vibrational techniques. For this massage we apply enriched oil which nourishes the skin and essential oils for aromatherapy.
Massage Pricing
First cycle
Three (3) 1.5 hr sessions for $300
Monthly post cycle
Individual session $90
5 pack
$85 per session
*Recomendations will be given throughout the program. This include exercises, stretches, and diet.